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World 400 metres record-holder Wayde van Niekerk surged to a best 200m time this year of 19.90 seconds when winning the South African...
21 April, 22:58 - Rio Olympics finalist Akani Simbine got the better of world 400m record-holder Wayde van Niekerk to win the...
21 April, 13:02 - For a 19-year-old to think that he can beat the South African record holder in the 200 and 100 metres could...
21 April, 09:08 - Rio Olympic Games silver medallist and former drug addict Luvo Manyonga of South Africa has his sights set on...
21 April, 07:00 - One of the most exciting rivalries will resume on Friday in Potchefstroom when LJ van Zyl and Cornel...
20 April, 17:21 - Friday’s men’s 100 metres final at the South African Championships in Potchefstroom could just be the dream...
18 April, 14:02 - The country's growing list of world-class sprinters will lead the charge in Potchefstroom this week, as a...
12 April, 22:20 - Wayde van Niekerk's hopes of a 200/400 metres double at this year's world championships in London were given...
11 April, 14:21 - Training with Jamaican athletics legend Usain Bolt gave Wayde van Niekerk the self-belief he could break...


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Gary Sobel (Physio)
August is a time to look at all the training ahead of you in order to be ready for next year's...
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South Africa’s record defeat to New Zealand has cast such a shadow over South African rugby that it...
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Has Usain Bolt done enough to be mentioned as a sporting legend rather than an just athletics legend?
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